Making
the Holidays More Meaningful
by: Debbie Milam
Have the holidays become too commercial for you?
Are you feeling empty and unfulfilled during this time of the
year? This year by making some simple changes you and your children
can truly make the holidays more meaningful. Teach gratitude
during the holidays: Gratitude should not only be for the material
presents but for the little blessings in their lives. Begin
to have your children tell you each day three things that they
are grateful for. This helps children understand the true meaning
of the holidays in several ways. First, the children begin to
notice the little gifts that they sometimes take for granted,
a butterfly, a sunny day, getting to sleep late. Secondly, once
they notice these little gifts and are grateful for them they
can start bringing more of them into their awareness. Empower
your family with tools to make the holidays more meaningful:
Spend time discussing topics like what are you the most grateful
for? How can you make the world a better place? How can this
holiday be more meaningful? What presents make you feel the
best? Plan a kind deed day and see who can perform the most
random acts of kindness. Write little spiritual notes and leave
them in their lunchboxes. Give gifts from the heart: Write a
story, a letter or a poem for your children. If you are artistic
paint a picture for them. Put a photo album or scrapbook together.
Record on audiotape your favorite family memories. Make a book
of all the reasons you are grateful to have your loved ones
in your life. Share a favorite childhood treasure that you saved,
like a coin or a doll from your favorite collection. Finally,
purchase gifts from charities that donate back to community.
Learn and then teach the spiritual meaning behind each faiths
traditions: Share with your children that the candles are lit
on Hanukah to symbolize the light of the Creator in our lives.
Explain that a wreath is a symbol of the eternal circle of life.
Describe how the presents for Kwanzaa represent the deep connection
between parents and children. Illustrate how the sun's return
and warmth are celebrated during the Winter Solstice. Whether
you celebrate Christmas, Hanukah, Kwanzaa or the Winter Solstice
share the beautiful miracles within each faith and then have
your children share some of the miracles in their own lives.
Celebrate differences: Attend a worship service with a friend
or a family member of another faith. This exposes children to
the marvelous ways we are more similar than different. For it
is only when we embrace the differences, that we can truly come
together in unity. Make community service and helping those
less fortunate part of your family holiday activities: There
are so many wonderful lessons when we give of ourselves to others.
Have your children start or participate in a toy, clothing,
or food drive for those less fortunate. By participating in
charitable acts your children can learn that they can make a
difference in the life of another, that they have a purpose,
and that they can be part of the solution. Slow down enough
to enjoy the essence of your children and of the holidays: Our
children remember the time and the energy shared as a family
not the gifts, the parties or how perfectly the house is decorated.
Say no to commitments that are not going to serve the greater
good of your family. As Kabril Gibran so eloquently said in
The Prophet, "Our children are but ours for such a short
time." Make this short time a time of wonder and reverence
for your children to discover the true meaning of the holidays.
About The Author Debbie Milam is a pediatric occupational therapist,
life coach and educator. Her work has appeared on PBS and in
Elle, First For Women, and Ladies Home Journal. She is the author
of 7 Secrets to Creating Peaceful Relationships and the creator
of The Miracle is You Children's Relaxation CD and Moments of
Joy Spiritual Exercise Cards. Her uplifting products make beautiful
holiday gifts for both adults and children. Sign up for her
free e-zine: http://www.unlimitedinspiration.com
and receive the transformational special report 35 Ways
to Achieve Instant Calm During the Holidays debbie@unlimitedinspiration.com
Article
courtesy of Articlecity.com
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